Regis Prograis (born January 24, 1989) is an American professional boxer best known for his explosive southpaw style, knockout power, and resilience inside the ring. A former WBA Super Lightweight Champion (2019) and WBC Super Lightweight Champion (2022–2023), Prograis has earned a reputation as one of the most technically gifted fighters in the 140-lb division.
He adopted the nickname “Rougarou”, a term from Louisiana folklore meaning “werewolf,” to pay tribute to his Creole roots and his grandfather’s Native American heritage. Born in New Orleans but displaced by Hurricane Katrina in 2005, Prograis moved to Houston, where he trained at the Savannah Boxing Club — the same gym used by legendary boxer Evander Holyfield. The move marked a major turning point that inspired him to pursue boxing at a professional level.
As an amateur, Prograis compiled an impressive 87–7 record, earned multiple national titles, and participated in the 2012 Olympic Trials before turning professional in 2012. His professional career includes world championship reigns, tournament victories, and headline fights across the U.S. and the U.K.
His Salary and Net Worth
Regis Prograis Net Worth Overview
As of 2025, Regis Prograis’s estimated net worth is around $5 million. His income is supported by boxing purses, pay-per-view shares, sponsorships, and brand collaborations. Prograis has headlined major cards on premium networks and streaming platforms, contributing significantly to his financial growth over the last decade.
Salary and Fight Purses
Throughout his career, Prograis has secured several six-figure and seven-figure fight purses. His championship bouts and high-profile matchups have consistently earned him substantial paydays. He is known for negotiating assertively and has publicly mentioned that he expects “big-money” fights, especially for rematches or title-related bouts.
Endorsements, gym promotions, and media appearances also add to his annual earnings.
Regis Prograis Age and Height
How Old Is Regis Prograis?
Regis Prograis was born on January 24, 1989, making him 36 years old in 2025. Despite being in his mid-30s, he remains active in the ring, committed to securing another world title.
Height, Reach, and Physical Build
Height: 5 ft 8 in (173 cm)
Reach: 67 in (170 cm)
Division: Super Lightweight / Light Welterweight (140 lbs)
Stance: Southpaw
Prograis is praised for his strong conditioning, powerful left hand, and his ability to apply pressure while maintaining defensive awareness.
Regis Prograis’s Wife or Girlfriend
Marriage and Personal Life
Regis Prograis is married to Raquel Prograis, and the couple has been together for many years. They share three children and often showcase their family life through social media. Raquel has created lifestyle content online, but the family maintains a balanced level of privacy.
Prograis frequently speaks about how fatherhood motivates him both personally and professionally.
Prograis’ boxing career, net worth, age, wife, family, salary, and biography
| Attribute | Details |
|---|---|
| Full Name | Regis Prograis |
| Nickname | “Rougarou” |
| Age | 36 (as of 2025) |
| Birth Date | January 24, 1989 |
| Birth Place | New Orleans, Louisiana, USA |
| Nationality | American |
| Religion | Christianity |
| Height | 5 ft 8 in (173 cm) |
| Reach | 67 in (170 cm) |
| Weight Class | Super Lightweight (140 lbs) |
| Walking Weight | Approx. 160–165 lbs (varies) |
| College | Not publicly disclosed |
| Amateur Record | 87 wins – 7 losses |
| Turned Professional | 2012 |
| Professional Record | 33 fights – 30 wins, 3 losses |
| Wins by Knockout | 24 |
| Highest Ranking | Former World Champion (WBA & WBC Super Lightweight) |
| Current Status | Active professional boxer |
| Stance | Southpaw |
| Wife | Raquel Prograis |
| Children | 3 |
| Father’s Name | Not publicly disclosed |
| Mother’s Name | Not publicly disclosed |
| Ethnicity | Louisiana Creole, Native American heritage |
| Ring Walk Nickname Meaning | “Rougarou” = mythical werewolf spirit from Louisiana folklore |
| Residence | Katy, Texas, USA |
| Wikipedia Page | Regis Prograis |
| Career Highlight | Former unified World Boxing Super Series finalist, 2-time world champion |
| Latest Fight (2025) | Win vs. Joseph “JoJo” Diaz – Unanimous Decision |
| Notable Traits | Explosive southpaw, elite ring IQ, high KO ratio |
His Latest Career News
Regis Prograis continues to compete actively at the top level of the super lightweight division.
Recent Updates (2024–2025)
August 2025: Prograis secured a strong comeback victory against former world champion Joseph “JoJo” Diaz, winning by unanimous decision in Chicago.
Early 2025: He withdrew from a scheduled fight against Oscar Duarte due to a shoulder injury.
Motivation for 2025: Prograis has stated he is focused on regaining a world title and is open to rematches or high-stakes showdowns if the financial terms are right.
Long-term goal: Become a three-time world champion at 140 lbs.
Prograis remains one of the most marketable fighters in the division and continues to be a contender for major fights.
His Achievements
Championship Titles
WBA Super Lightweight World Champion (2019)
WBC Super Lightweight World Champion (2022–2023)
Career Highlights
Won the World Boxing Super Series semifinal and fought in the prestigious tournament finals.
Notable victories over elite fighters such as Terry Flanagan, Kiryl Relikh, Jose Zepeda, and Juan Heraldez.
Known for his knockout power, he has secured the majority of his wins through stoppages.
Recognized early in his career as a national prospect and major title threat.
Maintains a reputation for fighting top-level opponents and never avoiding tough matchups.
Read also more related boxers’ profiles: Sandor Martin
Demetrius Andrade‘s boxing career
FAQs About Regis Prograis
What is Regis Prograis’s professional record?
As of 2025, Prograis holds a record of 30 wins, 3 losses, with 24 victories by knockout.
Why is he called “Rougarou”?
The nickname references a mythical werewolf creature from Louisiana folklore, honoring his Creole and Native American roots.
Is Regis Prograis still an active boxer?
Yes. His most recent fight was a unanimous decision win in August 2025.
What weight class does he fight in?
He competes in the Super Lightweight (140 lbs) division.
What is his fighting style?
Prograis is a southpaw known for explosive power, excellent footwork, and strong defensive instincts.
What are his future goals?
His primary goal is to reclaim a world title and establish himself as a dominant force in the division once again.
