In tennis, a high backhand shot can seem like a difficult shot to master, but with the right technique. How to hit a high backhand in tennis? You will be able to return those high lobs shots with ease. Hitting a high backhand in tennis requires proper footwork, timing, and a solid technique.
We will share tips and techniques to help you master the high backhand, common mistakes to avoid, and how to hit high balls in tennis.
We will cover how to hit a high forehand and two-handed backhand, making you a more versatile player on the court. Whether you are a beginner or an experienced player, this guide will help you improve your backhand to the next level.
Master the High Backhand
Hitting a high backhand in tennis can be a challenging shot for many players. The one-handed forehand is considered better equipped for handling high balls. There are various effective ways to deal with high backhands, such as topspin, slice lob, controlled counter-hit, an early ball. Preparation adjustments are crucial in hitting high backhands effectively.
One good example of executing the counter-hit on a high backhand is Novak Djokovic‘s two-handed backhand, which has been termed effective by many experts. As you work on your high backhand, make sure you practice regularly, work on your technique, and don’t be afraid to ask for feedback from experienced players. With focus and dedication, you’ll master the high backhand in no time.
How to hit a high backhand in tennis?
Mastering the high backhand in tennis can be challenging for many players. Due to the natural motion of the arm, hitting a ball that has bounced up high requires specific skills. To execute the shot successfully, one can either move closer to the ball or hit it before it bounces too high it back. Effective ways to handle high-bouncing balls include topspin/slice lob and counter-hit slices.
When preparing to hit a high backhand, it’s crucial to keep the racket high enough instead of hitting up on the ball.
To hit a high backhand in tennis, you should take the following steps:
- Position yourself behind the ball and keep your eyes on it as it approaches.
- Use an Eastern or Semi-Western grip to generate topspin on the ball.
- Step forward and rotate your shoulders to turn your body sideways to the net.
- Swing your racquet low to high, brushing the ball from low to high with a closed racquet face to create a topspin.
- Follow through with your swing, extending your arm and racquet toward the intended target.
Remember to practice hitting high backhand slices with a partner or coach to improve your technique.
This technique will let you control the trajectory of the ball better.
For players who are not behind the baseline, it’s recommended to hit the ball horizontally and bring the ball down. Practicing these techniques can improve your game and help you hit a backhand slice in tennis with ease.
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Important Tips to Improve Your High Backhand
Hitting a high backhand in tennis can be challenging, but there are important tips to improve your skills. Backhands require a different type of motion and footwork than forehands, which makes them more challenging to execute.
- Learning the art of volleying can improve overall tennis skills and make it easier to hit high balls. There are multiple effective ways to handle high bounces to the backhand, including lobs and counter-hits.
- Top tennis players like Federer and Agassi use an aggressive early ball with a compact swing to handle high backhands.
- However, what works for them may not work for everyone. It is important to find the right technique that best suits you. With practice and patience, you can improve your high backhand and become a better tennis player.
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Shoulder height racquet and ball
- Low racquet to high
- Open face on the backhand swing
- Extend arm and racquet forward
Common Mistakes to Avoid When Hitting a High Backhand
Hitting a good high backhand shot in tennis requires a bit of technique. One common mistake people make is hitting the ball straight up rather than pulling across, making it easier for opponents to respond with a counter shot. Instead, try pulling across the ball horizontally.
There are a variety of effective ways to handle a high backhand shot, including the lob, the reply in kind, the controlled counter-hit, and the aggressive early ball. It’s important to remember that moving in and hitting on the rise might not always be the best approach. Instead, consider slicing it back or moving back on the descent.
It’s important to note that hitting a high backhand shot requires a different approach than a low groundstroke due to the opponent’s topspin. Therefore, two-handed backhands might provide a greater range of motion for handling high balls than one-handed backhands. Do you know How long do tennis courts take to dry? It’s an effective point to know as a tennis player.
With a little practice, hitting a perfect high backhand shot can be achieved.
How to hit high balls Tennis?
Hitting a high backhand in tennis can be challenging, but with the right technique and practice, you can master it. Tennis Nerd Academy recommends video tutorials to get a better understanding of how to handle highballs.
The key to hitting high balls is preparation – prepare higher and pull the ball across to hit it horizontally. Moving in and hitting high balls on the rise is another effective way to handle them. Specific adjustments in technique are required for hitting high backhands.
Moving back and hitting the ball on the descent can also be effective for high balls. With practice, you can successfully hit high backhands in tennis.
How to hit a high tennis forehand?
Hitting a high backhand can be one of the most challenging shots in tennis. High balls can leave players in awkward positions, making it difficult to hit the ball with proper technique, often leading to unforced errors. Compared to hitting a high forehand, hitting a high backhand requires complex strategies.
One way to hit a high backhand is to prepare higher and pull across the ball, giving you more control. Hitting high-bouncing balls to the opponent’s backhand can be a smart tactic, forcing them out of their comfort zone. With the right techniques, you can overcome this challenging hit high backhand with confidence.
Feel tennis how to hit a two-handed backhand
In tennis, the backhand shot is made with the back of the hand moving toward the stroke. To ensure backhand accuracy, racquet-face control is essential. One-handed backhands are traditional, but some players prefer using two hands, as it provides more reach styles.
Those who use two hands on their forehand usually prefer to do the same with their backhand. The two-handed backhand is particularly beneficial for modern tennis success at the pro level.
With practice, it is possible to hit an effective high backhand shot by focusing on the correct grip, footwork, and swing technique.
Feel Tennis provides a comprehensive guide for tennis enthusiasts on how to hit a high-quality two-handed backhand.
Tennis backhand tips
The backhand is one of the most essential shots in tennis that beginners often struggle with. To hit a high backhand in tennis, make contact with the ball off to your left side and hold the racquet face over the ball. This will allow you to generate maximum power and control over the ball. Players will often face opponents who use topspin and height and cause balls to bounce high, making the execution of a high backhand crucial.
Racquet-face control is crucial for beginners to master this shot. Learning grip techniques for forehand and backhand strokes can help players develop a better feel for the ball and improve overall technique. With practice, players can develop better control of their backhand shots and improve their overall game.
How To Hit Your Backhand Like Roger Federer?
To hit your backhand like Roger Federer, you should focus on the following key points:
- Use a one-handed backhand grip, such as the Eastern or Semi-Western grip.
- Start with a stable and balanced stance, with your feet shoulder-width apart and knees slightly bent.
- Use a smooth and fluid swing, bringing the racquet back with your non-dominant hand and rotating your shoulders.
- As you swing forward, shift your weight to your front foot and rotate your hips, bringing your racquet across your body and making contact with the ball in front of your body at the contact point.
- Follow through with your swing, extending your arm and racquet toward your target.
- Practice regularly and focus on developing your timing and footwork to improve your backhand like Roger Federer.
People also ask to know
What is a high backhand and why is it useful in tennis?
A high backhand in tennis refers to a shot where the ball bounces high off the surface and is difficult to handle. It is generally considered trickier to deal with than a forehand shot.
Club players may struggle with high backhands but can try moving back to hit it on the descent or hitting more on the rise to handle it better. Hitting high-bouncing balls to opponents’ backhands is a smart tactic in tennis. Players may need to use different strategies, such as avoiding or hitting aggressively, to deal with high backhand shots.
How to hit a high two-handed backhand?
To hit a high two-handed backhand, the best approach is to move in and hit the ball on the rise. If you need to adjust the technique, hit high balls horizontally to let spin bring it down. Keep in mind that dealing with high balls on the backhand side is more challenging than on the forehand.
You can perform the backhand shot with one arm or both arms. Having a solid two-handed backhand is necessary for success on the professional tour. Practice can help you find the technique that works best for you.
How do you hit a perfect backhand in tennis?
There is no single technique that can be applied to all backhand shots in tennis. Players must find what works best for them regularly to hone the skills needed to generate power and control with the shot.
Focusing on timing, and swing mechanics will help you hit high-bouncing balls. A racket face that is square to the ball will also help generate power.
How can I practice and develop my high backhand stroke?
To practice and develop your high backhand stroke, start by improving your comfort and confidence in hitting winners. The Art of Volleying course can help you improve your grip, and contact point patterns. While most players find it easier to deal with high balls, you can hit a high backhand stroke by preparing a higher swing path when approaching the ball.
Practice drills to improve your comfort when dealing with low groundstrokes, which can improve your high backhand stroke. Consistent practice and focus can help you master this stroke and improve your overall game.
Last Word
Improving your tennis skills requires practice and patience. A high backhand is a challenging shot to master but can benefit your overall game once perfected. How to hit a high backhand in tennis, you’ll need to have proper technique and positioning.
Avoiding common mistakes and focusing on the fundamentals can help you make a strong impact on your game. To learn more about improving your tennis skills, check out our post on tennis tips.
