Aesthetic gymnastics is an Olympic sport that tests the skill of the athlete in the air, on the ground, and with apparatus. The games of the first contest started in 2000. It’s a worldwide famous gymnastics.
The sport includes non-competitive events like floor exercises, vaulting, and balancing. Aesthetic Group Gymnastics (AGG) is an aerobics style workout that has classes designed specifically for children. It is a fun way to get fit while having fun! Classes are held at local studios or gyms across the country. Aesthetic Gymnastics is a sport that starts with A.
A short history of Aesthetic Group Gymnastics
Aesthetic gymnastics was founded in 1892, by Dr. William S. Bryan, William J. Rockefeller, and John H. Newton. But, Group Gymnastics was founded and the first contest started in 2000.
It requires physical qualities like balance, speed, flexibility, sense, strength, and coordination of rhythm that movements of the body are expressive and emphasized in the flow.
Aesthetic Gymnastics Equipment
The equipment used in Aesthetic Gymnastics is specifically designed to develop gymnastics skills in children. This equipment includes balance balls, mats, cones, and several different apparatuses.
Rules of Aesthetic Group Gymnastics
Aesthetic Group Gymnastics is a complete fitness style that mixes strength and balance training, gymnastics, and dance. Group Gymnastics Activities is a full-body fitness movement that incorporates both strength and balance training.
In the following age categories of the group, gymnastics has given below.
- 1st slot Children Category– 8 -10 years.
- 2nd slot Children Category– 10-12 years
- 3rd slot Children Category – 12-14 years.
- Junior Category age – 14-16 years.
- Senior Category age – over 16 years or 16 years+
In conclusion
The length of the games should be 30 minutes. Generally, its starts at lunchtime in the day. Finland started their first contest in the Aesthetic Group Gymnastics. But, at present, its popularity extended worldwide.
