Lauren May Hemp MBE (born 7 August 2000) is an English professional footballer who plays as a forward for Women’s Super League powerhouse Manchester City and the England national team. Known for her explosive pace, technical skills, and relentless work ethic, Hemp has become one of the most influential figures in modern women’s football.
She has already secured major silverware with club and country, including a European Championship and multiple domestic cups, and continues to inspire a new generation of fans.
Early Life and Football Beginnings
Hailing from North Walsham, Norfolk, Hemp started playing football at a young age, joining local boys’ teams due to a lack of girls’ opportunities. Her passion and exceptional ability stood out early, and she eventually progressed to Norwich City’s youth system. Hemp’s older sister, Amy, was also an aspiring footballer but had to stop playing due to injury — a story that fueled Lauren’s determination even more.
After impressing in youth setups, Hemp joined Bristol City in 2016, where she quickly began turning heads with her performances in the FA Women’s Super League.
Club Career: From Bristol to Manchester City Glory
Hemp made her senior debut with Bristol City in 2016, scoring on her first appearance. Her electric form earned her the PFA Women’s Young Player of the Year award in 2018. In May 2018, she transferred to Manchester City, a move that marked a significant step in her career.
With City, Hemp has won the FA Cup, League Cup, and helped the club consistently fight for the Women’s Super League title. She signed a contract extension in April 2024, securing her future at the club until 2027. Her 50th WSL goal in October 2024 made her the youngest player to reach this milestone, cementing her legacy as a prolific forward.
International Career and Historic Moments
Hemp debuted for the England senior team in 2019 and has since become a fixture in the Lionesses’ lineup. She played a vital role in England’s UEFA Euro 2022 triumph, contributing crucial assists and creating chaos in the final against Germany.
In the 2023 FIFA Women’s World Cup, Hemp scored in crucial knockout games, helping England reach their first-ever World Cup final. She continued to impress during the UEFA Nations League and the 2025 Euro qualifiers, proving her consistency at the highest level.
Lauren Hemp Salary and Net Worth
How much does Lauren Hemp earn?
As of 2025, Lauren Hemp’s estimated annual salary at Manchester City is around £200,000–£250,000, depending on bonuses and endorsements. This figure reflects the growing investment in women’s football and her importance to both club and country.
Lauren Hemp’s Net Worth in 2025
Lauren Hemp’s net worth is estimated at around £1 million. In addition to her club salary, she benefits from sponsorship deals, including partnerships with brands like Nike and Visa. With her increasing global profile, Hemp’s commercial value is expected to grow significantly in the coming years.
Lauren Hemp Age and Height
How old is Lauren Hemp?
Lauren Hemp was born on 7 August 2000, making her 24 years old as of 2025. Despite her young age, she has already achieved milestones that many players dream of.
How tall is Lauren Hemp?
Lauren Hemp stands at 1.63 meters (5 feet 4 inches). Her height, combined with her agility and low center of gravity, gives her a unique edge in one-on-one situations and makes her difficult to defend against.
Lauren Hemp’s Wife or Girlfriend
Lauren Hemp has maintained a relatively private personal life and has not publicly shared details about a wife or girlfriend as of 2025. She tends to focus her public appearances and interviews on her football career and advocacy for women’s sports.
Her dedication to the game and commitment to inspiring young girls often take center stage, and she continues to be a role model regardless of her relationship status.
Lauren Hemp’s Latest Career News 2025
Lauren Hemp made a triumphant return from a knee surgery in April 2025, featuring in Manchester City’s 1–0 win over Leicester City. After missing several months of the 2024–25 season, her comeback has been a major boost for City’s attacking lineup.
She was instrumental in helping England qualify for UEFA Euro 2025, providing assists and scoring vital goals. In June 2025, she was officially named to England’s final squad for the tournament, where she’s expected to be a key figure in their title defense.
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Lauren Hemp Achievements
Individual honors
Four-time PFA Women’s Young Player of the Year
FA England Young Player of the Year (twice)
UEFA’s Top 10 Promising Young Players (2020)
Team achievements
UEFA Women’s Euro 2022 champion
2023 Finalissima winner
FA Women’s Cup and League Cup titles with Manchester City
FIFA Women’s World Cup 2023 runner-up
In October 2024, she became the youngest player to score 50 WSL goals, highlighting her incredible consistency and scoring ability.
Hemp’s football career, net worth, age, height, family, and biography
Here’s a detailed and SEO-optimized table summarizing Lauren Hemp’s key personal and professional information based on available real-time data and common bio elements.
Some personal details like parents’ names, religion, or spouse may not be publicly disclosed, so I’ve marked those as Not publicly known to keep it accurate and respectful.
| Attribute | Information |
|---|---|
| Full Name | Lauren May Hemp MBE |
| Age | 24 (born 7 August 2000) |
| Height | 1.63 meters (5 ft 4 in) |
| Weight | Approx. 57 kg (125 lbs) (estimated) |
| Birth Date | 7 August 2000 |
| Birth Place | North Walsham, Norfolk, England |
| College/Education | Attended North Walsham High School; No public info on college attendance |
| Turned Professional | 2016 (Senior debut with Bristol City) |
| Professional Wins | Multiple domestic trophies with Manchester City; Major international titles with England (Euro 2022, Finalissima 2023) |
| Highest Ranking | Not applicable (footballers are not ranked by number) |
| Wife/Girlfriend | Not publicly known |
| Father’s Name | Not publicly known |
| Mother’s Name | Not publicly known |
| Religion | Not publicly disclosed |
| Wiki Page | Lauren Hemp – Wikipedia |
| Nickname | “Hempy” (commonly used by fans and teammates) |
| Current Club | Manchester City W.F.C. |
| Position | Forward / Winger |
| International Debut | 2019 (England senior team) |
| Notable Awards | PFA Women’s Young Player of the Year (4 times), FA England Young Player of the Year (2 times), MBE (Member of the Order of the British Empire) |
Read also more women’s footballers’ profiles: Naomi Girma
Keira Walsh’s football career.
FAQs about Lauren Hemp
Who is Lauren Hemp?
Lauren Hemp is an English professional footballer who plays as a forward for Manchester City and the England national team. She is known for her speed, technical skill, and goal-scoring prowess.
How many goals has Lauren Hemp scored?
As of mid-2025, Lauren Hemp has scored over 60 goals for Manchester City and contributed vital goals for England, including in major tournaments like the Euro and World Cup.
What position does Lauren Hemp play?
Lauren Hemp primarily plays as a winger but has also been deployed as a striker for England, showcasing her versatility in attack.
What is Lauren Hemp’s jersey number?
Lauren Hemp usually wears the number 15 shirt for Manchester City and the number 11 shirt for England.
Does Lauren Hemp have any siblings?
Yes, she has a sister named Amy Hemp, who also played football but retired early due to injuries.
Last Word
Lauren Hemp’s journey from North Walsham to global football stages is nothing short of inspiring. With her blend of talent, determination, and humility, she has already etched her name into the history books of English football.
As she heads into UEFA Euro 2025, fans worldwide will be eager to see how this dynamic forward continues to shape the future of the game.
